Enjoy Martial Arts Classes at a Nearby Studio

Martial Arts Classes

Martial arts classes are a fun way to work out while at the same time improving your reflexes and mood. If you would like to try karate, judo, or another martial arts form, nearby studios include: Lewis’ Taekwondo Master Johnny Lewis is a Dallas native who has taught martial arts for the last thirty years. He holds […]

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Stay Fit at these Gyms Near Knox-Henderson


Are you looking for a luxury apartment in Knox-Henderson that can help you stay on track with your fitness and health goals? At The Armstrong at Knox, we are happy to help our residents by offering a 24-hour fitness center on site. We’re also conveniently located near several amazing niche gyms. So hit the cardio […]

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Take a Yoga Class Near the Armstrong at Knox Apartments in Dallas

With the craziness of the holidays upon us, sometimes all we need is a breather! Yoga is the perfect way to step away from your to-do list and have a little time to yourself. Whether you feel tight or stiff and need a little stretch, or you are overwhelmed and need to stop and take […]

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